How Do You Know If You Have Sleep Apnea?

Snoring man in bedroom and wife covering her ears. Husband snoring while the wife suffers and covers her ears. Sleep apnea concept

Sleep apnea, characterized by recurring interruptions in breathing during sleep, deprives the body of essential oxygen. If you observe signs such as snoring, sudden gasping, or persistent daytime drowsiness, it is imperative to consult with a healthcare professional for guidance on addressing sleep apnea. The diagnostic process typically entails undergoing

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How Do You Prevent Gum Disease?

Woman showing inflamed gums on white background, closeup view

Gum or periodontal disease is a prevalent concern affecting the oral cavity. It impacts the areas surrounding your teeth, emerging when a sticky layer of bacteria called plaque accumulates on both teeth and gums. Initially, gums might display redness, swelling, and bleeding during brushing or cleaning between the teeth, known

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